Since she was 3 years old Charlotte Blanc-Lainé discovered herself a real passion for dance.

Her career in modern dance with the highest teachers and choreographers, in France(CNR et CNSMD de Lyon) and in the USA (Université des Arts de Caroline du Nord), allows her to master the various forms of movements, the differents levels of energy and the qualities of movements. But fascinated by anatomy and the mecanics of movement, she become a fully certified STOTT PILATES® Instructor. Charlotte Blanc-Lainé is also a certified modern dance teacher.

From this double cometency Dance-Pilates, she develop a unique approach to Pilates and its benefits for a wide range of people, further than just dancers.

Charlotte Blanc-Lainé, strong form her teaching experience and her constant practice of dance, she develop an aptitud to diagnost your weakness and your needs.

From this assessment, she determins adapted choice of exercise to correct your posture and alignment, to increase flexibility, balance and coordination, to improve strength, endurance and muscular tonus of muscles and above all, to reduce risks of injuires.